EFFECTS OF SPECIFIC TRAINING PROGRAMME WITH AND WITHOUT VIDEO FEEDBACK ON SPEED ENDURANCE PEAK EXPIRATORY FLOW AND DRIBBLING AMONG SCHOOL LEVEL FOOTBALL PLAYERS
DOI:
https://doi.org/10.29121/shodhkosh.v5.i4.2024.4412Keywords:
Specific Training Program, Video Feedback, Speed Endurance, Peak Expiratory Flow And DribblingAbstract [English]
The major goal of this research was to investigate how a specific training program with and without video feedback influenced selected speed endurance, peak expiratory flow, and dribbling variables among school-level football players. To do this, we picked sixty participants at random from Ranipet District schools. The participants' ages varied from 15 to 17. The participants were divided into three equal groups of twenty each. Group I (STPWVFG) participated in a specific training program with video feedback five days a week for twelve weeks, Group II (STPG) participated in a specific training program five days a week till twelve and Group III served as the control group. The criterion variables for speed endurance, peak expiratory flow, and dribbling were assessed both before and after the following training. It was determined that the twelve weeks of the specific training program with video and without video feedback of school-level football players had considerably improved the following variables: speed endurance, peak expiratory flow and dribbling in the experimental groups. There was insignificant improvement in the control group.
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